ALCOHOL ADDICTION

The Risk Factors, Effects And
Treatment Of Alcohol Addiction

Having an occasional drink is considered normal social behaviour.
But, some people can get addicted to the use of alcohol. This
problem can happen in men as well as women.

Alcohol Addiction

Alcohol Addiction by Famhealth

Anyone whose life is negatively affected by alcohol on a consistent basis is considered to have an alcohol use disorder.

What happens when we drink alcohol?

Alcohol acts as a depressant of our central nervous system (CNS) and it slows down the body, both mentally as well as physically. It tends to cause a decrease in feelings of anxiety and stress and this is one of the main reasons why people tend to get addicted to the use of alcohol.

Certain people are more prone to alcohol addiction 

  • Alcohol addiction might run in families due to a genetic problem.
  • People with depression or other mental health issues are more prone to alcohol addiction.
  • Having a parent with alcohol addiction problems can make a person more likely to emulate that behavior.

What are the risk factors for alcohol addiction?

  • Regular drinking over time
  • One is prone to alcohol addiction mostly in the 20s and 30s
  • Family history and genetic predisposition
  • Psychological problems like depression 
  • Company of friends and family who are addicts themselves

Are there any warning signs about alcohol addiction?

There are some warning signs that might point towards alcohol addiction.

  • Having an increasing number of drinks to feel the same effect.
  • Feeling the desire to have a drink in the morning.
  • Lying to people about the reason you drink or how much you drink.
  • Losing interest in the things you once enjoyed.

What are the effects of alcohol addiction?

Alcohol addiction can have a negative impact on a person, not just mentally and emotionally, but physically too. 

Excess alcohol is linked to several medical conditions. The common ones are

  • Liver disease
  • Hypertension
  • Diabetes mellitus
  • Infection of the pancreas
  • Cancers of the breast, ovaries, and prostate
  • Cirrhosis of the liver
  • Seizures 
  • Gout
  • Drinking during pregnancy can harm the fetus and cause permanent brain damage.
  • Alcohol can cloud one’s judgment and make a person more prone to risky behavior, including road accidents and violence.

What is the treatment for alcohol addiction?

If you are a loved one are having any of these issues, then it’s best to get help at the earliest. It would be best to consult your doctor who would do an assessment to check if there have been any negative effects due to alcohol use.

 This could include:

  • General examination 
  • Liver function tests
  • Kidney function tests
  • Ultrasounds to check on the abdominal organs
  • Blood sugar test 
  • ECG 
  • Cholesterol check

Treating alcohol addiction

  • Treating alcohol addiction is a long process and, in most cases, lifelong monitoring might be needed, as relapses can happen.
  • In addition to a psychiatrist, there is generally the need for regular counseling sessions with a psychologist. 
  • Family support is also important to ensure that the person feels emotionally supported. 
  • There are some medicines that are available to control the symptoms due to alcohol withdrawal. These can include medicines to deal with anxiety, called benzodiazepines, and some drugs called Antabuse drugs, like disulfiram. These Antabuse drugs cause nausea and vomiting if alcohol is taken with it, so it acts as a deterrent to alcohol use.
  • Regular counseling sessions can help in dealing with underlying emotional issues, anger issues and also help in learning techniques to relax and deal with stress without taking recourse to alcohol.

What can the family members do to help?

Dealing with alcohol addiction can often be a lifelong commitment for the entire family. The following measures can help to keep a person on track and prevent any relapses.

  • Avoid keeping alcohol at home
  • Maintain healthy interpersonal relationships
  • Ensure the person gets regular exercise
  • Group meditation 
  • Ensuring a healthy diet 

Sources

https://www.addictioncenter.com/alcohol/

https://www.healthline.com/health/addiction/alcohol

EYE HEALTH

Eye Problems And Their Treatment

Eye is an important organ, which aids in vision. Individuals
suffering from eye disorders not only suffer from vision problems
but also experience a poor quality of life as they it hampers the day
to day life activities.

Eye Health

Common Eye problems

Some of the common eye problems which are prevalent are as below:

  • Myopia (nearsightedness)
  • Hypermetropia (farsightedness)
  • Astigmatisms (blurry vision)
  • Presbyopia(an inability to focus on objects up close).

Most of these vision problems can be easily treated with the help of eyeglasses, contacts, or surgery. However, serious eye problems such as age-related macular degeneration, cataracts, diabetic retinopathy, and glaucoma can lead to major eye health problems and loss of vision, if left untreated.

Some major eye health problems include:

  • Refractive errors
  • Cataracts
  •  Optic neuritis, an inflammation of the optic nerve
  •  Retinal diseases, such as a retinal tear or detachment
  • Macular degeneration
  • Glaucoma
  • Conjunctivitis
  •  Diabetic eye problems, such as diabetic retinopathy and diabetic macular edema

Signs and Symptoms of Eye diseases

Most of the eye problems cause difficulty in vision; one must immediately see a doctor on developing below mentioned signs and symptoms

  • Blurriness
  • Discharge from the eyes or watery eye
  • Flashes of light
  • Irritation
  • Light sensitivity
  • Pain
  • Tearing
  • Vision loss

Treatment for Eye disease

Vision problems like nearsightedness and farsightedness can be treated with glasses or contacts.However, serious eye diseases may require a combination of medications and surgery to be treated. A yearly eye- check up helps in detecting eye conditions in their early stages and it prevents the further complications.

Here, a few common eye disease treatments:

  • Refractive surgery, a procedure that can help correct refractive errors, such as nearsightedness or astigmatism (LASIK is a type of refractive surgery).
  • Corneal transplantation which is targeted to remove the damaged cornea with healthy ones.
  • Oral steroids, medications that can treat inflammatory eye conditions.

A brief description about some of the Eye problems is as below:

Glaucoma

Glaucoma is an eye disease in which fluid pressure increases in the eye, which damages the optic nerve. If left untreated, individuals with glaucoma can lose their vision and eventually become blind, and the disease is one of the leading causes of blindness .Doctor usually treats glaucoma with  eye drops or surgery, which helps to slow down the  disease’s progression and prevent vision loss. People can develop glaucoma at any age, but it usually affects older adults.

Cataract

Cataracts are a clouding of the eye’s lens, leading to blurry vision if left untreated can even lead to loss of vision. They often develop as people age, when the proteins in the eye begin to clutter togetherand cause cloudiness, which hampers the normal vision. Older individuals who have a history of smoking or those who are obese, have high blood pressure, take certain medications, or have diabetes have a greater risk of developing cataracts.

Surgery is the only treatment of cataracts; it cannot be treated by medications.

Conjunctivitis (pink eye)

This condition causes inflammation and redness in the eye. This is caused by viruses, bacteria, allergens, chemicals, and even a loose eyelash or dirty contact lens.

This condition leads to swelling of the eyelids, watery eyes, itching, burning, crusting, or discharge. This condition can easily spread and is highly contagious.

Macular degeneration

Macular degeneration is an age related eye degeneration which damages the central vision. There are two types of macular degeneration,

  • Wet AMD – Happens when blood vessels grow under the retina;
  • Dry AMD- 80% of all macular degeneration cases are in this subgroup and usually occurs when the retina thins over time.

To prevent the further development of the disease “eye vitamins” may help to slow down the progression; however, there is no cure for the disease.

Sty

Sties are red, pimple-like bumps, which results in the blockage in one of the eyelid’s oil glands.Sties usually appear near the eyelid. Sties are associated with sensitivity to light, pain watery eyes and difficulty in opening eyes. Home remedies include applying a warm wash cloth to the bump.It usually goes away on its own but at times antibiotic treatment is required to curb it.

Red eye

Red eye is a sign of some infection or allergy, which happens when the blood vessels in the eye become inflamed. Visit your eye doctor to find out the exact cause and treatment to cure the red eye.

Other Eye conditions:

  • ChalazionSometimes mistaken for a sty, a chalazion is a red, swollen bump that can spring up on the eyelid when the eyelid’s oil glands become clogged.
  • Color blindness: This condition is less common in women, and around 8% of men have color blindness, difficulty distinguishing between shades of similar colors.
  • Eye floatersThey appear as spots in front of the field of vision, eye floaters arecaused by changes in the eye’s vitreous humor, a jelly-like substance. They do not pose any harm to the eye. However, if they are associated with flashes of light, one may experience a posterior vitreous detachment, which could lead to a retinal tear or detachmentIn such case, one must go and see a doctor immediately.
  • Dry eyeIn this case eye fails to produce tears which can keep the eye moist. This can lead to blurry vision, burning, or itchiness.Using artificial tears or a prescription medication usually gives a relief.
  • Diabetic retinopathyAn eye disease that affects people with diabetes, diabetic retinopathy occurs when high blood sugar levels damage the blood vessels in a person’s retina, which can eventually lead to vision loss.
  • Eye strainWearing the wrong prescription glasses or contact lenses can cause your eyes to feel tired or uncomfortable. Also it has been found that over usage of electronic screens such as tablets, television and computers can cause eye strain.

Famhealth – About Us

about us

our vision, philosophy
& mission

Famhealth, derived from the term family health is a platform,
that strives to help the patient and the ‘family health guardian’
navigate through various issues related to the health of her family.

about famhealth


Famhealth derived from the term Family Health is a healthcare venture in bringing people with common health conditions and concerns together.

Patients and their caregivers have  questions that remain unanswered. We plug this information gap by aggregating; curating and disseminating evidence-based information through various media platforms.

We strive to help the patient and ‘family health guardians’ navigate through various issues related to their health by Informing, Inspiring and Empowering them. In short, equipping families to take informed, thought-through decisions.

We have a wide network of experienced super-specialists who advise us and our medical content is created by an unbiased team of professionals with a cumulative experience of more than 100 years and who come from various backgrounds – medical, media, advertising, digital, and academics… mostly humanitarian. We are proud to offer India a platform dedicated to healthcare people can trust.

You can also catch us on TV with our distribution partners, Tata Sky on “Tata Sky Family Health

our core team

asha kapoor, MD

Close to 30 years work ex in advertising and marketing. Began her career in account management at Lintas (Delhi and Mumbai) and McCann Erickson (Delhi and Mumbai) as also by working on iconic brands like Dettol; Disprin, Stayfree; J&J Baby products. L’Oreal etc.

A stint at McCann Erickson New York (Consumer Health) followed by setting up new ventures:

  • McCann Healthcare India, one of the first specialist agencies in this domain.
  • As an Executive Director & President a Sudler & Hennessey India & Singapore, a high-end specialist niche communications company (a WPP/ Rediffusion Y&R company. This encompassed setting up a series of disciplines ranging from consumer advertising (OTC businesses), direct marketing, BTB marketing, loyalty programs, a medical knowledge bank and PR not just for India, but Singapore too.

Worked as Director Marketing at Ozone Ayurvedics, and as Director, Business with Tag Worldwide.

vibha paul rishi, investor, chief whip & advisor

Vibha holds a BA (hon) degree in economics from Delhi University and a Master of Business Administration degree from the Faculty of Management Studies, New Delhi. Vibha Paul Rishi is an experienced marketing professional with stints in Indian and international markets, coupled with an abiding passion for people.

Her last role was as the executive director, brand and human capital of Max India Limited. Prior to this, she was the director, marketing and customer strategy at the Future Group. She served PepsiCo for 17 years in leadership roles in marketing and innovation in India, US and UK. She was one of the founding team of PepsiCo and Titan watches when they started up in India.

She serves on the boards of several reputed companies such as Asian Paints, Indian Hotels, Tata Chemicals etc. She is also on the board of Pratham, an NGO that works to provide education to underprivileged children in India . Recently she was appointed to the Faculty Board of her alma mater FMS , Delhi University.

maulshree joshi, content & strategy director

Ex National Director Group M’s Motivator, Maulshree Is a seasoned advertising and content professional with over 15 years of cross functional experience in the Industry.

She was with GroupM for about 10 years, where she had stints at various GroupM agencies including ESP, Mindshare and Motivator. She worked extensively on creating branded content across brands at GroupM and created India’s first Cookery based reality which ran for multiple seasons on Colors. She also conceptualized the first ever Virtual Reality show on Doordarshan for Perfetti besides many other award winning content projects.

In addition, she launched RadioM, India’s first ‘only Radio content’ agency to harness the power of radio for brands working with Pepsico, Hero Moto Corp, Tata Tea, GSK and many others. Earlier in her career she worked with agencies like Mudra, Lowe and RKSwamy BBDO.

nitin kapoor, founder director and head operations

Over 35 years of diverse experience across industries from the Merchant Navy, Software & Solutions Sales, International trading, Project Management and as an Entrepreneur. Served as an integral member of the NIIT software team in its formative years.

His experience ranges from spearheading and management of operations, key client relationship building, business development (domestic and global), managing liaisons and all that needs in running your own business.

our social responsibility


The large part of health conditions in India today are lifestyle led and are chronic or ‘lifelong’. While our medical fraternity does an outstanding job in treating our diseases and conditions, there is an enormous stress on our healthcare infrastructure.

Efficacy of treatments is very heavily dependent on how well we have modified our lifestyle. We are here to help our country and our doctors by understanding effective patient self-management techniques and consistently complying with these.

Our content and updates are responsibly curated by the best in the medical field. Our aim is to aggregate solutions and resources that exist but are still unknown to many. Please help us find them. Please post generously.

note

Each one of us is different and react to things differently. Please remember that while many ideas will be shared and discussed on this platform, some of these may not be applicable/suitable for some of us. Hence we urge you to check with your doctor if they are appropriate for you. Also, we neither encourage nor subscribe to any discussions on a specific doctor, hospital or treatments on this platform.

how we help


inform

We provide your family and you relevant medical information, latest scientific and medical updates and professional suggestions to help you understand your condition better

inspire

We provide a safe place to hear about the journey of other people who have successfully navigated through the same health issues and what helped them overcome their challenges.

empower

We provide as many solutions as we possibly can to help you and your family make better informed decisions to effectively manage your loved one’s health concern.