FOOD AS MEDICINE
It’s Symptoms And Solutions
Functional medicine is a system approach which addresses the underlying
cause of the disease. A functional medicine expert is a super generalist
who aims to treat the body as a whole to suppress a disease condition.
According to Dr. Mona Johar a trained functional medicine expert-“Eating
local, organic, and fresh food not only supplements good nutrition but also
acts as a medicine to fight against many diseases”.
Food as Medicine
As Hippocrates rightly said centuries ago – “Let food be thy medicine and medicine be thy food.” Here we bring you a realm where our food and nutrition expert Dr. Mona Johar tells us about treating food as medicine in a very easy and simple way.
