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FOOD AS MEDICINE

It’s Symptoms And Solutions

Functional medicine is a system approach which addresses the underlying
cause of the disease. A functional medicine expert is a super generalist
who aims to treat the body as a whole to suppress a disease condition.
According to Dr. Mona Johar a trained functional medicine expert-“Eating
local, organic, and fresh food not only supplements good nutrition but also
acts as a medicine to fight against many diseases”.

 

Food as Medicine

As Hippocrates rightly said centuries ago – “Let food be thy medicine and medicine be thy food.” Here we bring you a realm where our food and nutrition expert Dr. Mona Johar tells us about treating food as medicine in a very easy and simple way.

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