Heart Attack

First Aid: Heart Attack by Famhealth

A heart attack is a medical emergency. Call 108 or your local emergency number if you think you or someone else is having a heart attack.

The average person waits 3 hours before seeking help for symptoms of a heart attack. Many heart attack patients die before they reach a hospital. The sooner the person gets to the emergency room, the better the chance of survival. Prompt medical treatment reduces the amount of heart damage.

Causes

A heart attack occurs when the blood flow that carries oxygen to the heart is blocked. The heart muscle becomes starved for oxygen and begins to die.

Symptoms

Symptoms of a heart attack can vary from person to person. They may be mild or severe.

Symptoms in adults may include:

  • Changes in mental status, especially in older adults.
  • Chest pain that feels like pressure, squeezing, or fullness. The pain is most often in the centre of the chest. It can last for more than a few minutes, or come and go.
  • Cold sweat.
  • Light headedness.
  • Nausea
  • Numbness, aching, or tingling in the arm (usually the left arm, but the right arm may be affected alone, or along with the left).
  • Shortness of breath.
  • Weakness or fatigue.

First Aid

If you think someone is having a heart attack:

  • Have the person sit down, rest, and try to keep calm.
  • Loosen any tight clothing.
  • Ask if the person takes any chest pain medicine such as nitroglycerin for a known heart condition help them take it.
  • If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help.
  • If the person is unconscious and unresponsive, call 108 (or your local emergency number) and  begin CPR.
  • Continue CPR till the person recover or you get a medical support

How to do CPR?

  • Check the response
  • Check the carotid pulse for less than 10 second.
  • If in case of feeble pulse or no pulse start CPR. Perform 30 compression and 2 breathing and continue the cycle

Do Not:

  • Do NOT leave the person alone except to call for help if necessary.
  • Do NOT allow the person to deny the symptoms and convince you not to call for emergency help.
  • Do NOT wait to see if the symptoms go away.
  • Do NOT give the person anything by mouth unless a heart medicine (such as nitroglycerin) has been prescribed.

Prevention

Adults should take steps to control heart disease risk factors whenever possible.

  • If you smoke, quit. Smoking more than doubles the chance of developing heart disease.
  • Keep blood pressure, cholesterol, and diabetes in good control and follow your health care provider’s orders.
  • Lose weight if obese or overweight.
  • Get regular exercise to improve heart health.
  • Eat a heart-healthy diet.
  • Limit the amount of alcohol you drink. One drink a day is associated with reducing the rate of heart attacks.

To read more on First Aid, click on the link below.

First Aid

mental health

Mental Health Support Groups

These inspiring stories of those who have overcome Cancer will keep you motivated