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Diabetes is an endocrine disorder that elevates your blood sugar levels over a prolonged period of time. It is caused by the malfunctioning of the pancreatic cells, which produce insufficient or no Insulin. It is a chronic disorder which can be managed with right medication and healthy lifestyle.
Managing diabetes can feel overwhelming at times. However, understanding the deeper aspects can
burst many myths and shows diabetes can be managed easily. Let’s venture out different diabetes
issues and better ways to deal them.
Lifestyle changes include adopting a healthy diet and exercise plan which plays a direct role in
controlling the blood glucose levels of a person living with diabetes. It is important to deal with the stress
and emotional turmoil that comes with this diagnosis and so getting the right support and
making lifestyle changes to successfully manage this condition is imperative.
A research conducted on 3500 patients by a school in Westminster, USA concluded that there are two major personality characteristics in the management of diabetes are the Interactive and the
Independent personality.
A healthy diabetes diet aids in treating and controlling blood sugar level. Though everyone requires a
balanced diet to stay healthy, diabetics need to watch out the food they eat to keep an eye on spiked
blood sugar levels. Here are some healthy eating strategies which can curb diabetes.
An assortment of some yummy diabetic-friendly recipes are not bring down blood sugar levels, but are
a delight to eat. Here we bring you easy and quick recipe tricks and tips, which are easy and quick to cook.
These inspiring stories of those who have overcome Diabetes will keep you motivated